FAMILY YOGA

Community at Chelsea Factory

Family Yoga
with Karma Kids Yoga

April 30, 2022 from 10:00 AM - 11:00 AM

Ages four and up

Free

Join us for a free, fun-filled yoga experience for the whole family!

Led by Karma Kids Yoga’s Creator and Director Shari Vilchez-Blatt, you’ll stretch, strengthen, bend, twist, balance, and invert through individual and partner poses! We’ll also practice some acro-yoga too. Mindful crafts will be included for all to take home and keep forever. We’ll also play fun yoga games that the whole family will enjoy. Class will end with relaxation and chill vibes.

Ages four and up (all children must be accompanied by an adult). All abilities welcome!

Please bring a yoga mat for all participating individuals.

About Karma Kids
With Karma Kids Yoga, children are encouraged to "play" yoga and experience how their breath and body move together in a fun-filled way!

The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature, and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through basic and challenging yoga poses, partner poses, group poses, yoga games, mindfulness activities, music, and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation, and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence, and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

Please plan to arrive no later than 15 minutes prior to the start time to allow for vaccination checks, security screenings, and seating.

Health and Safety Protocols
Please note all guests must be masked at all times when inside Chelsea Factory. All individuals over five years old will be required to be vaccinated and will need to show proof of COVID-19 vaccination.

Click here for our full Health and Safety Protocols.