BABY YOGA

Free at the Factory

Baby Yoga
with Karma Kids Yoga

Saturday, August 3, 2024 at 11:30AM

FREE

30 minutes

Ages 6 weeks - crawlers

Babies ages 6 weeks to crawlers and their families are invited for a special experience curated just for little ones.

During the class, learn Baby Yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. We will help our little ones into yoga poses and developmental exercises as we sing, dance and play! We'll make tummy time fun, work on brain development skills, as well and build strength for sitting, scooting, crawling and walking.

Moms, Dads and caregivers are welcome! Please bring a receiving blanket and yoga mat. Indoor stroller parking will be available.

About Karma Kids Yoga:

With Karma Kids Yoga, children are encouraged to "play" yoga and experience how their breath and body move together in a fun-filled way!

The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature, and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through basic and challenging yoga poses, partner poses, group poses, yoga games, mindfulness activities, music, and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation, and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence, and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

Health and Safety Protocols:

• Masks are optional for this event.

• While Chelsea Factory strongly recommends vaccination against COVID-19, proof of vaccination is not currently required for audience entrance into performances and public programs.

Click here for our full Health and Safety Protocols.